Group Coaching Containers
People pleasers,
Empaths,
Highly Sensitive People,
It’s time to put you first. It’s time to RECLAIM YOUR POWER.
We heal better together. It’s time to learn in community how to ease resentment and learn to put yourself first, in a non-selfish or rude way.
For the sake of your survival, you need to learn how to care for yourself before caring for others.
QUESTIONS? Are you ready?
Reclaim the parts of you that have been lost, put to the side or only tended to after the needs of all others have been met.
RECLAIM YOUR POWER creates a space to heal from people pleasing, putting others first and feeling like you never have time for yourself.
Together, we recognize what gives you strength and what makes you weary in a community that is also moving through healing this same behavior.
We co-create, we learn from one another and we support one another in identifying our own toxic patterns, creating healthy habits, healing from disappointments, learning how to communicate our needs and so much more.
RECLAIM YOUR POWER is a brave and safe space for healing, growth and empowerment.
This group provides a space to explore where you are struggling to empower yourself, to find meaning, to say no, set healthy boundaries and reset your brain to a healthier way of moving through the world.
No matter where you are in your journey, you are welcome to reclaim and return to your best life path and most authentic self.
Together, we reclaim our power to honor ourselves, to feel supported, to make meaningful changes in how you relate to others and to finally release that resentment or lack of faith in self that’s been building over time.
RECLAIM YOUR POWER is live a group coaching mentorship with Anna from Co-Creating with Love.
RECLAIM YOUR POWER is for you if…
♡ You have difficulty saying no
♡ You need others to like you to feel okay
♡ You don’t know what your needs are or how to communicate them to others
♡ You are uncomfortable if someone is angry at you
♡ You worry that if you state your needs you will be viewed as selfish or egotistical.
♡ You apologize when you aren’t to blame
♡ You will often agree to keep the peace, even if you don’t actually agree
♡ You struggle with authenticity
♡ You have a fear of rejection
♡ You are a giver and struggle with ideas of worthiness of receiving.
Often, we abandon ourselves in order to protect ourselves from the abandonment of others.
This usually does not work and leaves us feeling resentful, alone and frustrated.
AYA is here to help you get your power back.
What You Will Receive:
RECLAIM YOUR POWER is a framework to heal from people pleasing, codependency and “too much” empathy.
Co-creating a compassion & connection-centered healing experience. Utilizing trauma - informed, science - backed & healthy dimensions.
A live group coaching program to help you heal from people pleasing and insecurity.
This service is available to humans both internationally and in the United States.
In the past, Anna has worked with clients all across the United States, Dominican Republic, Costa Rica, Egypt, Canada, Mexico, Germany, Japan, Mexico, England & Puerto Rico.
*Note: This is not therapy. AYA provides coaching services. If you are seeking clarification, please reach out to AYA in our Contact Us.
Book a Discovery Call with Anna
If you are interested in working with Anna, you can book a FREE 30 minute call right here to see if it’s a good match and to learn what’s in store for you in the Reclaim Your Power coaching group.
THE RESULTS & WHAT PEOPLE ARE SAYING:
